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Low Estrogen: Strategies and Support estrogen hormones May 14, 2024

The hormone estrogen plays an important role in many aspects of your health, from energy levels to cholesterol, mood to bone strength, and much more. Because of its broad range of functions in your body, declining estrogen levels can have a profound impact on your overall well-being....

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Balancing Estrogen and Progesterone estrogen estrogen dominance hormones progesterone womens health Apr 15, 2022

Hormonal health is all about balance - but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic is found in women whose estrogen and progesterone balance is off kilter. The wide range of resulting symptoms can be...

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