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Top 10 Ways to Boost Your Metabolism boost your metabolism metabolism Jan 20, 2022

If weight loss and a healthier lifestyle are at the top of your list of New Yearā€™s resolutions, youā€™re not alone. Many people start out the new year vowing to drop some pounds ā€“ but not all succeed. This may be due to an underfunctioning metabolism - the rate at which we burn calories for energy - w...

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