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All About Serotonin, The Natural Mood Booster! depression mood sad serotonin Jan 28, 2024

Many of us are making plans for a happy, healthy, and fulfilling year and investing in the tools to make that happen. However, Januaryā€™s shorter days, colder temperatures, and reduced time outside put many people at risk for seasonal affective disorder (SAD). Studies show that people who experience ...

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