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Endometriosis: A Natural Approach endometriosis womens health May 21, 2023

Severe pain during your period, bloating, and painful intercourse shouldn’t be accepted as normal. Women experiencing these symptoms could have endometriosis, a condition affecting about 10% of females of reproductive age. Despite its prevalence, endometriosis can be difficult to treat, and...

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Balancing Estrogen and Progesterone estrogen estrogen dominance hormones progesterone womens health Apr 15, 2022

Hormonal health is all about balance - but achieving the right balance can be a challenge, particularly for women at midlife. One of the most striking examples of this dynamic is found in women whose estrogen and progesterone balance is off kilter. The wide range of resulting symptoms can be...

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Cortisol - Effects on Women's Health cortisol hormones womens health Mar 12, 2022

Balance is the key element when it comes to cortisol, a hormone produced in your adrenal glands. Cortisol performs many vital functions, including:

  •  Reducing inflammation
  •  Regulating blood pressure
  •  Metabolizing glucose
  •  Assisting with circadian rhythm regulation
  •  ...
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